A mind, movement, and music studio
Do you want to deepen your yoga practice with personalized private instruction?
Are you a singer or performer who is interested to learn how the principles of yoga can help support the use of your voice?
Are you someone who wishes to anchor your physical and conceptual voice more firmly within your body?
Are you having difficulty expressing yourself due to trauma, creative blocks, or lack of assertiveness?
Hello! I am so glad you’re here
I am a vocalist and yoga teacher with a background in the human-subjects research and mental health professions.
I also know, first hand, what it is like to feel disconnected from my body following injury and trauma, and to have that disconnection affect my ability to communicate, create, and find comfort in my skin.
I am fascinated with the concept of the voice. If you are a singer like me, it is what you use to express yourself, artistically, but it is so much more than that. We each have a voice. It is the thing we use to work, parent, socialize, and advocate. It is how we organize our communities, express our opinions, and articulate our needs. Whether we know it or not, our voice ends up playing a huge part in our identity, our personal power, and how we show up in the world.
While I am uniquely drawn toward helping individuals who wish to bring the power of their voice more deeply into their bodies, I am eager to support you in any of your physical, mental, or spiritual goals.
Thank you for stopping by my little corner of the internet!
Peacefully and in gratitude,
Gina
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Kind Words
“Thank you so much for introducing me to yoga. Your gentle approach makes this very enjoyable for a beginner like myself. Most of all, thank you for your kindness and sharing your knowledge and compassion. Your inner strength shines through with every class you teach. You are a blessing that I look forward to on Monday nights” -K.P.
“I have enjoyed your classes. Learning new terms, trying new positions and techniques…but mostly, learning to get in touch with my body again, to listen to what it’s telling me. Your guidance has made me aware of what I wasn’t paying attention to” -M.M.